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[RIDER
DEVELOPMENT] [SURF CAMPS]
Based on TSG’s
Rider Development Program, this 5 day intensive will improve
your surfing, your fitness, and your focus!
It’s intensive,
and extensive! Some of the areas we’ll be focusing on are –
- Water and surfing
fitness
- Video analysis
of each day’s surfing
- Competition skills
and focus
- Diet and body maintenance
- Equipment selection
and analysis
Numbers are strictly
limited to 10 surfers only.
Reserve your place now by phoning (02) 9974 3333
“The TSG training intensive was an invaluable
experience! It gave me the edge to take my surfing to the next level”
Dayyan Neve
Winner – 2003 MR pro
Inaugural TSG intensive participant
YOUR HOSTS;
Barton Lynch
– A refined competitor and National icon, Barton emerged from the
simple beach breaks of Manly to become one of the ‘elite’
in surfing history and a household name. Spending 13 years in the top
16 ranked surfers in the world, he clinched the World Title in 1988 at
the famous Hawaii Pipeline, and continued his winning form until ’98
– retiring after a staggering 15 years on the ASP Tour and 17 WCT
career victories.
Chris Mortensen
– TSG Fitness Director. ‘Mort’ is a former top-level
swimmer and takes care of our fitness program. He is a fully qualified
and accredited Massage therapist, with over 6 years experience in Sports
and Deep Tissue Massage, and surfer injury management. Mort has a BA (Psych),
Sydney and is currently completing a Diploma of Homeopathic Medicine.
Proposed Timetable
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Welcome
Address
Stretching
Water Fitness
Surfing
expression session
assessments
video analysis
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Yoga,
Surf-specific drills, Contest simulation & Video analysis
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Water
Fitness, Surf-specific Skills & Video Analysis
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Yoga,
Surf-specific drills, Contest simulation & Video analysis
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Water
Fitness
Contest Simulation
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Beach
House Restaurant
Whale Beach
-video review
-talk
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Beach
House Restaurant
Whale Beach
-video review
-talk
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Beach
House Restaurant
Whale Beach
-video review
-talk
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Beach
House Restaurant
Whale Beach
-video review
-talk
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Beach
House Restaurant
Whale Beach
-wrap up
-farewell
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Cross Training
Introduction to Carveboarding
&
Free surfing
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Surfing
specifics as per video analysis & assessments
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Lighthouse Run
Palm Beach
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Cross
Training &
Carveboarding
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Intensive
Details
Cost: $600+ GST
Lunch is provided daily
- Your position
cannot be reserved until full payment has been received. Places are
strictly limited to 10 surfers only; so the sooner you send your money,
acceptance/waiver and entry form the sooner your place is confirmed.
- Cheques should
be made payable to…The Surfers Group Pty Ltd. Post to;
TSG Rider Development, PO Box 458, Narrabeen, NSW, 2101
- No refund can
be given on any unused portion of the intensive, nor can components
be substituted for alternative arrangements.
Remember to read the Risk Acceptance / Waiver before signing entry form.
CLICK
HERE TO DOWNLOAD ENTRY FORM
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